Is a massage always appropriate?

No, there are several medical conditions that would make massage inappropriate.  That's why it is necessary to fill out the health history form before you begin your session.  It is very important that you inform the therapist of any health problems you have or medications you are taking.  If you suffer from certain circulatory ailments, infectious disease, cancer, cardiac problems, certain skin conditions or any inflamed or infected tissues it is strongly advised that you receive a written recommendation from your doctor prior to your first massage session.

What should I expect during my first massage therapy visit?

Your massage therapist will require you to fill out a health history form.  Afterwards the therapist will begin by asking you general questions to establish what areas you would like worked on.  Your massage therapist may perform certain assessments and testing to evaluate your condition and to see if you have any presenting complaints.   Depending on the technique your therapist uses, you may or may not need to undress.  For a full body massage you will need to undress to your comfort level.  The therapist will leave the room while you undress and relax onto the table. A sheet will be provided for covering yourself.  You will be covered at all times except for the area being worked on. Your massage will take place on a padded table designed for your comfort and soft music may be played to help you relax.

Will the massage oils used make me break-out?

Most massage therapists use hypoallergenic massage oils or lotions.  However, if you have sensitivity to certain types of oils or lotions please bring it to the therapists attention as most practitioners have an assortment of oils and lotions on hand.

How will I feel after the massage therapy treatment?

Most people feel very relaxed.  Some experience freedom from long-term aches and pains developed from tension or repetitive activity.  After an initail period of feeling slowed down, people often experience increased energy, heightened awareness and greater productivity which can last for days.  Since toxins are released from your soft tissues during massage, it is recommended you drink plenty of water following your massage. 

Kim Markiecki, LMT

419-356-4832

Massagebykm@aol.com